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The most obvious difference between a seamless and a traditional sports bra is the ability to move with your body during your workout. In addition to providing support, a seamless sports bra will help keep your boobs in place.

A seamless sports bra has the oh so cool feature of incorporating sweat-wicking technology. In addition, a seamless sports bra can be found in a variety of color options.
seamless sports bra
Some seamless sports bras offer adjustable straps. This can be a nice feature for women who fluctuate in their breast size.